Sunday, May 22, 2011

Urban Retreat: Memorial Weekend BK Yoga Brunch!

Saturday, May 28th, 2011 11:00a-1:00p   
Crown Heights, Brooklyn. 2/3/4/5/S to Franklin Ave. 
Address and directions to location emailed separately to participants. 

Join us for this installment of the Brooklyn Yoga Brunch series Spring 2011. We are psyched to offer the continuation of YB original bento box. After your 90 minute yoga session and like every meal you've had at YB, you can count on your bento to be nutritious, seasonal, and vegan, sampling cuisine from around the world. You can take it along with you to your next weekend stop and for those who may be on the go, this version of YB will be perfect for you!

Description of Yoga:
A celebratory Core & Restore Memorial Weekend practice, giving you the vitamins of core strengthening as well as poses for deep release. Modifications for beginners and more advanced students will be offered. Health conditions, injuries and chronic pain will be honored and attended to (please show up 15 minutes early if this applies). For more information on Doreen and her philosophy, visit:

Brunch Details:
Following practice you will be served a locally sourced, primarily organic, seasonal brunch bento box, prepared by May Takahashi and Shaheen Nazerali. While the menu will be finalized upon a trip to the farmer's market that weekend, you can rest assured that you are in good will be served a colorful plate of food with all three macronutrients: carbohydrates, proteins, and fats, reflecting the flavorful bounty of Spring. For more details on food prepared by May and Shaheen, you can visit Dish!ng and visit the “Meals” category on the drop down menu. 

Yoga & Brunch
$25 (early RSVP and payment appreciated)
Mat and other yoga supplies and water will be provided free of charge.


Pay online
You will receive a confirmation email including directions to location and other details. 

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