Friday, September 2, 2011

Hello Sweet September YB: 2 Dates!

Saturday, September 10th, 2011 3:00p  
& Monday, September 26th, 2011 6:30p   
Crown Heights, Brooklyn. 2/3/4/5/S to Franklin Ave. 
Address and directions to location emailed separately to participants. 

Join us for 90 minutes of luscious yoga and take with your renewed self a bento box of nutritious, seasonal, and vegan, sampling cuisine from around the world.


Description of Yoga:
Get your practice on--filled with poses intended to down-regulate your nervous systems, allowing you to download the sweetness within. Modifications for beginners and more advanced students will be offered. Health conditions, injuries and chronic pain will be honored and attended to (please show up 15 minutes early if this applies). For more information on Doreen and her philosophy, visit: delightflo.com

Brunch Details:
Following practice you will be served a locally sourced, primarily organic, seasonal brunch bento box, prepared by May Takahashi and Shaheen Nazerali. While the menu will be finalized upon a trip to the farmer's market that weekend, you can rest assured that you are in good hands.

Cost:
Yoga & Brunch
$25 (early RSVP and payment appreciated)
Mat and other yoga supplies and water will be provided free of charge.

SPACE IS LIMITED! TO SAVE YOUR SPOT:

Pay online
You will receive a confirmation email including directions to location and other details.