Hello Sweet September YB: 2 Dates!

Saturday, September 10th, 2011 3:00p  
& Monday, September 26th, 2011 6:30p   
Crown Heights, Brooklyn. 2/3/4/5/S to Franklin Ave. 
Address and directions to location emailed separately to participants. 

Join us for 90 minutes of luscious yoga and take with your renewed self a bento box of nutritious, seasonal, and vegan, sampling cuisine from around the world.

Description of Yoga:

Get your practice on--filled with poses intended to down-regulate your nervous systems, allowing you to download the sweetness within. Modifications for beginners and more advanced students will be offered. Health conditions, injuries and chronic pain will be honored and attended to (please show up 15 minutes early if this applies). For more information on Doreen and her philosophy, visit: delightflo.com. 

Brunch Details:

Following practice you will be served a locally sourced, primarily organic, seasonal brunch bento box, prepared by May Takahashi and Shaheen Nazerali. While the menu will be finalized upon a trip to the farmer's market that weekend, you can rest assured that you are in good hands.

Cost:

Yoga & Brunch
$25 (early RSVP and payment appreciated)

Mat and other yoga supplies and water will be provided free of charge.

SPACE IS LIMITED! TO SAVE YOUR SPOT:

Pay online

You will receive a confirmation email including directions to location and other details. 

Late Summer Treat: Brooklyn YB Bento!

Saturday, August 27th, 2011 11:00a-1:00p   
Crown Heights, Brooklyn. 2/3/4/5/S to Franklin Ave. 
Address and directions to location emailed separately to participants. 

Join us for this installment of the Brooklyn Yoga Brunch series Summer 2011. We are psyched to offer our YB original bento box. After your 90 minutes of luscious yoga and like every meal you've had at YB, you can count on your bento to be nutritious, seasonal, and vegan, sampling cuisine from around the world. You can take it along with you to your next weekend stop and for those who may be on the go, this version of YB will be perfect for you!

Description of Yoga:

A Summer time practice, filled with poses intended to celebrate the openness and joy in joints, nervous systems, hearts & beyond. Modifications for beginners and more advanced students will be offered. Health conditions, injuries and chronic pain will be honored and attended to (please show up 15 minutes early if this applies). For more information on Doreen and her philosophy, visit: delightflo.com. 

Brunch Details:

Following practice you will be served a locally sourced, primarily organic, seasonal brunch bento box, prepared by May Takahashi and Shaheen Nazerali. While the menu will be finalized upon a trip to the farmer's market that weekend, you can rest assured that you are in good hands.

Cost:

Yoga & Brunch
$25 (early RSVP and payment appreciated)

Mat and other yoga supplies and water will be provided free of charge.

SPACE IS LIMITED! TO SAVE YOUR SPOT:

Pay online

You will receive a confirmation email including directions to location and other details. 

Brooklyn Yoga Brunch Returns with Fire!

Saturday, July 16th, 2011 11:00a-1:00p   
Crown Heights, Brooklyn. 2/3/4/5/S to Franklin Ave. 
Address and directions to location emailed separately to participants. 

Join us for this installment of the Brooklyn Yoga Brunch series Summer 2011. We are psyched to offer our very first YB original bento box. After your 90 minute yoga session and like every meal you've had at YB, you can count on your bento to be nutritious, seasonal, and vegan, sampling cuisine from around the world. You can take it along with you to your next weekend stop and for those who may be on the go, this version of YB will be perfect for you!

Description of Yoga:

A Summer time practice, filled with poses intended to celebrate the openness and joy in joints, nervous systems, hearts & beyond. Modifications for beginners and more advanced students will be offered. Health conditions, injuries and chronic pain will be honored and attended to (please show up 15 minutes early if this applies). For more information on Doreen and her philosophy, visit: delightflo.com. 

Brunch Details:

Following practice you will be served a locally sourced, primarily organic, seasonal brunch bento box, prepared by May Takahashi and Shaheen Nazerali. While the menu will be finalized upon a trip to the farmer's market that weekend, you can rest assured that you are in good hands...you will be served a colorful plate of food with all three macronutrients: carbohydrates, proteins, and fats, reflecting the flavorful bounty of Spring. For more details on food prepared by May and Shaheen, you can visit Dish!ng and visit the “Meals” category on the drop down menu. 

Cost:

Yoga & Brunch
$25 (early RSVP and payment appreciated)

Mat and other yoga supplies and water will be provided free of charge.

SPACE IS LIMITED! TO SAVE YOUR SPOT:

Pay online

You will receive a confirmation email including directions to location and other details. 

More For City Mamas

Fridays May 27th and June 10th   
Om Factory
265 West 37th Street (Cross Street: 8th Ave) Manhattan, NY 

NEW: TWO Semi Private Prenatal Yoga Sessions!

Description of Yoga:

A balanced mix of yoga poses and movement intended for building strength, cultivating flexibility, easing the aches and pains of pregnancy while offering opportunities to explore bodymind communication for optimal laboring & birthing. For more information on Doreen and her philosophy, visit: delightflo.com. 

Cost:

$60 both sessions
$35 for one session

Mat and other yoga supplies are supplied.

SPACE IS LIMITED! TO SAVE YOUR SPOT:

Pay online

Payment Options

Both Sessions $60.00 May 27th $35.00 June 10th $35.00

Urban Retreat: Memorial Weekend BK Yoga Brunch!

Saturday, May 28th, 2011 11:00a-1:00p   
Crown Heights, Brooklyn. 2/3/4/5/S to Franklin Ave. 
Address and directions to location emailed separately to participants. 

Join us for this installment of the Brooklyn Yoga Brunch series Spring 2011. We are psyched to offer the continuation of YB original bento box. After your 90 minute yoga session and like every meal you've had at YB, you can count on your bento to be nutritious, seasonal, and vegan, sampling cuisine from around the world. You can take it along with you to your next weekend stop and for those who may be on the go, this version of YB will be perfect for you!

Description of Yoga:

A celebratory Core & Restore Memorial Weekend practice, giving you the vitamins of core strengthening as well as poses for deep release. Modifications for beginners and more advanced students will be offered. Health conditions, injuries and chronic pain will be honored and attended to (please show up 15 minutes early if this applies). For more information on Doreen and her philosophy, visit: delightflo.com. 

Brunch Details:

Following practice you will be served a locally sourced, primarily organic, seasonal brunch bento box, prepared by May Takahashi and Shaheen Nazerali. While the menu will be finalized upon a trip to the farmer's market that weekend, you can rest assured that you are in good hands...you will be served a colorful plate of food with all three macronutrients: carbohydrates, proteins, and fats, reflecting the flavorful bounty of Spring. For more details on food prepared by May and Shaheen, you can visit Dish!ng and visit the “Meals” category on the drop down menu. 

Cost:

Yoga & Brunch
$25 (early RSVP and payment appreciated)

Mat and other yoga supplies and water will be provided free of charge.

SPACE IS LIMITED! TO SAVE YOUR SPOT:

Pay online

You will receive a confirmation email including directions to location and other details. 

Warm Season's Here & Yoga Brunch is Back!

Saturday, May 21st, 2011 11:00a-1:00p   
Crown Heights, Brooklyn. 2/3/4/5/S to Franklin Ave. 
Address and directions to location emailed separately to participants. 

Join us for this installment of the Brooklyn Yoga Brunch series Spring 2011. We are psyched to offer our very first YB original bento box. After your 90 minute yoga session and like every meal you've had at YB, you can count on your bento to be nutritious, seasonal, and vegan, sampling cuisine from around the world. You can take it along with you to your next weekend stop and for those who may be on the go, this version of YB will be perfect for you!

Description of Yoga:

A Spring time practice, filled with poses intended to open the heart & hips--two areas most affected by the winter's cold. Modifications for beginners and more advanced students will be offered. Health conditions, injuries and chronic pain will be honored and attended to (please show up 15 minutes early if this applies). For more information on Doreen and her philosophy, visit: delightflo.com. 

Brunch Details:

Following practice you will be served a locally sourced, primarily organic, seasonal brunch bento box, prepared by May Takahashi and Shaheen Nazerali. While the menu will be finalized upon a trip to the farmer's market that weekend, you can rest assured that you are in good hands...you will be served a colorful plate of food with all three macronutrients: carbohydrates, proteins, and fats, reflecting the flavorful bounty of Spring. For more details on food prepared by May and Shaheen, you can visit Dish!ng and visit the “Meals” category on the drop down menu. 

Cost:

Yoga & Brunch
$25 (early RSVP and payment appreciated)

Mat and other yoga supplies and water will be provided free of charge.

SPACE IS LIMITED! TO SAVE YOUR SPOT:

Pay online

You will receive a confirmation email including directions to location and other details. 

Yoga Brunch 2011 Hop Start! (like a rabbit..)

Saturday, February 5th, 2011 11:00a-2:00p   
Crown Heights, Brooklyn. 2/3/4/5/S to Franklin Ave. 
Address and directions to location emailed separately to participants. 

Join us for the first installment of the Brooklyn Yoga Brunch series in 2011. We are pleased to offer a late Saturday morning of yoga followed by a fresh cooked and nutritionally designed vegan meal--a great way to kick off the weekend!

Description of Yoga:

Chinese New Year starts on February 3rd and spans a 15 day celebration. 2011 marks the year of the rabbit, a lovely creature whose qualities include being calm, gentle, but persistent. Find ways to explore and embody these traits through February's yoga practice. Modifications for beginners and more advanced students will be offered. Health conditions, injuries and chronic pain will be honored and attended to (please show up 15 minutes early if this applies). For more information on Doreen and her philosophy, visit: delightflo.com. 

Brunch Details:

Following practice you will be served a locally sourced, primarily organic, seasonal brunch prepared by May Takahashi and Shaheen Nazerali. While the menu will be finalized upon a trip to the farmer's market that weekend, you can rest assured that you are in good hands...you will be served a colorful plate of food with all three macronutrients: carbohydrates, proteins, and fats, reflecting the flavorful bounty of fall's harvest. For more details on food prepared by May and Shaheen, you can visit Dish!ng and visit the “Meals” category on the drop down menu. 

Cost:

Yoga & Brunch
$35 (early RSVP and payment appreciated)

Mat and other yoga supplies and water will be provided free of charge.

SPACE IS LIMITED! TO SAVE YOUR SPOT:

Option #1: Pay by cash or check

Send email to shanu138@yahoo.com. You will receive a confirmation email including address to send payment, directions to location, and other details.

Option #2: Pay online by visiting yogabrunchnyc.com

You will receive a confirmation email including directions to location and other details.